APPLY TO JOIN THE COURSE

  • Each cohort (6-10 people) is carefully curated to ensure that each participant gets the most out of this course.
  • ​Please complete the below form to apply.​
  • Group calls are an important part of the course and dates /times are included below. If you can't make the group call please note in your application, I'll do my best to accommodate all but calls will also be recorded.
PERSONAL INVESTMENT
Upon registration, we ask you to choose a fee that feels right to you. We cannot really put a pricetag on this course, because we know the value is unique to each participant. Therefore, we offer the course on a pay-what-you-value model. A suggested range is provided below, but all content will be fully available to you regardless of what you choose. *Based on Charles Eisenstein's gift model. ​

HOW? THE MINDFUL BUSINESS LEADER SERIES

This is a professional leadership course based in group (synchronous) and individual (asynchronous) learning through the following modules, as outlined below.

module one « meet your wiser self

GROUP CALL Sat, Oct 10 
noon EST / 9am PST / 16h GMT
​
Introductions and discussion of concepts in first two episodes
  • Opening group practice
  • Introductions: Meet the other mindful business leaders on this journey
  • What is the wiser self, why it matters to mindful leadership
  • Being a leader today
  • Closing group practic​e
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COURSE PORTAL CONTENT
  • Five tips for an effective mindfulness practice (when to do it, setting up your headspace + meditation area)
  • Access to a private LinkedIn Group just for our cohort with inspiration and materials and a place to share

Meet your Wiser Self 20 min video
Guided meditation to connect with your wiser self in your sacred sanctuary.

EPISODE 1 ​Why be a Mindful Business Leader 12 min video
Why becoming a mindful business leader is so critical right now. Guided Practice Meditation exploring how and why you lead.

Additional Resources
  • Reflection exercises + worksheet for Episode 1​ ​ ​

module two « define your purpose + metrics for success

GROUP CALL Sat, October 24 
noon EST / 9am PST / 16h GMT
  • Opening group practice
  • Q&A on wiser self + Episode 1
  • What is Purpose? How do you know it?
  • What is Success? What does it mean to be successful? 
  • Closing practice
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COURSE PORTAL CONTENT​

EPISODE 2 ​Finding your PURPOSE 14 min video
Why leading from purpose is so important and how to connect with yours. Guided Practice Breathing and visualization, connecting to “what lights you up”.

EPISODE 3 ​(Re)Defining your Metrics of Success 13 min video
Is your definition of success keeping you from living your purpose? Guided Practice Neck stretches to get out of your head and guided questions to evaluate your metrics.

Additional Resources
  • Article on Setting High Vibration Intentions​ ​ ​
  • Reflection exercises and worksheet for Episode 2
  • Audio file: Meditation for understanding the metrics of success of your wiser self (20 min)
  • Article on metrics of success
  • Reflection exercise and worksheet for Episode 3

module three « write or re-evaluate your biz plan

GROUP CALL Sat, Nov. 7 
noon EST / 9am PST / 16h GMT
  • Opening group practice
  • Q&A from episodes 2 and 3 
  • Vision and mission for your business and for yourself 
  • Hara + our personal power
  • Butterfly effect of success
  • Closing practice
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COURSE PORTAL CONTENT​

EPISODE 4 ​Preparing for the adventure 15 min video
Defining your WHAT and WHY, your Vision + Mission statement. Guided Practice Standing breathing practice to reignite your belly connection + meditation on connecting your “what and why” to your purpose.

EPISODE 5 ​Set sail with your newfound direction and purpose 15 min video
Defining your WHO + HOW; Who is the market that supports your what and why? How do you connect with them? Guided Practice Heart opening exercise to feel into understanding your ideal customer and how to connect.

Additional Resources
  • Example Mission and Vision statements and how to write yours
  • Reflection exercise and worksheet for Episodes 4 + 5

module four « self care + time management for leaders

GROUP CALL Sat, Nov. 21 
noon EST / 9am PST / 16h GMT
  • Opening group practice
  • Q&A from episodes 4 and 5 
  • Resilience and challenges 
  • Time management for leaders
  • Closing practice
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COURSE PORTAL CONTENT​

EPISODE 6 ​Keep the wind on your sails 17 min video
Facing challenges as a leader, building resilience and learning from challenges. Guided Practice Dissipating negative energy to let go of anxiety, anger or frustration.

EPISODE 7 ​Don’t get seasick: finding your balance 19 min video
Managing burnout and the importance of self-care. Guided Practice Self-massage to calm the nervous system and time management hacks.

Additional Resources
  • Time management for Leaders: practical tips (11 min)
  • Meditation for what is Essential: guided practice (11 min)
  • Reflection exercise and worksheet for Episode 6
  • Reflection exercise and worksheet for Episode 7

module five « growing your biz as a mindful leader

GROUP CALL Sat, Dec. 5 
noon EST / 9am PST / 16h GMT
  • Opening group practice
  • Q&A from episodes 6 and 7 
  • Managing a team / team dynamics
  • Secrets of effective collaboration
  • Setting boundaries
  • Closing practice
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COURSE PORTAL CONTENT​

EPISODE 8 ​Who's on deck: building and managing your team 11 min video
Critical factors in building a team, when to make full-time hires and how "one plus one" is a lot more than two when you get it right. Guided Practice Protect your energy using energy medicine and simple meridian tracing.

EPISODE 9 ​Charting your course: The route less taken 11 min video
Setting boundaries and staying connected to your wiser self + purpose as you move forward. Guided Practice Pranayama with mudra (breathing technique with hand postures) to stay connected to wiser self.

Additional Resources
  • Article: Team building 101: the tradeoff between cost and capacity
  • Article: How to collaborate effectively in your business
  • Reflection exercise and worksheet for Episode 8
  • Reflection exercise and worksheet for Episode 9

module six « course close

GROUP CALL Sat, Dec. 19 
noon EST / 9am PST / 16h GMT
  • Opening group practice
  • Q&A from episodes 8 and 9 
  • Leading selflessly
  • Creating new routines + habits
  • Closing practice
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COURSE PORTAL CONTENT​

Course Wrap-Up 11 min video
Staying connected to your wiser self, making decisions that align with your metrics of success and tools to implement your own daily practices.
  • Chakra balancing meditation (16 min)
  • Resources for continuing education
Are you feeling the call?
​JOIN NOW!

The next COHORT goes live on 10/10!

PERSONAL INVESTMENT Upon registration, we ask you to choose a fee that feels right to you. We cannot really put a pricetag on this course, because we know the value is unique to each participant. Therefore, we offer the course on a pay-what-you-wish fashion. All content will be fully available to you. *Based on Charles Eisenstein's gift model. 
  • A suggested range is between $444 and $888 but no one will be turned away for financial reasons.
  • Half of the total amount of your choosing will be due prior to course launch and you'll pay the balance at the end of the course with a chance to shift your contribution (up or down) at the end.

TIME COMMITMENT
At minimum you should participate in the group call, watch the ​episodes for that module and complete the reflection exercises –about an hour and a half every two weeks. Many participants do the meditations a second or third time, along with the optional resources for a deeper dive. Remember you have lifetime access to the course so you can come back anytime you can't attend or want to review a particular segment.

    APPLY TO JOIN

TESTIMONIALS

​"Following along with Rimi and her Mindful Leadership course was an excellent transition for me as I went from a solopreneur back to a fast tech startup.  The program ensures you take time to grow and reflect on your leadership at home and at work.  It causes you to ask how am I am leading today so that you allow others to grow with you.  Highly recommend." - JoAnn, Marketing Director, Canada
"I really appreciate Rimi’s calming presence and desire to do good in this world. I think her story and technique can help build and sustain a movement of mindful business leaders." - Nicole, Executive Director of alternative energy company, US
"As a leader, this course encourage my growth and understanding on a deeper level.  I found that connecting with my "why" and using mindfulness to guide practice and program development led to stronger programs and deeper relationships with the personnel I supervise.  I would highly recommend this course for anyone wanting to have a deeper understanding of true leadership and harnessing your strengths to improve your leadership skills." - Sheri, Founder of consulting business, US ​